Meet Pam. She used to be a heavy smoker, but from the moment she quit smoking, she started to satisfy the craving for cigarettes with food. It all began when ... Read more
“In this animated video, we follow a character who comes to the realization that he’s become overweight due to making poor choices. He blames his achy joints and feeling winded ... Read more
Have you ever thought of what overweight or obese actually means? “If you or your child are possibly overweight or obese this video can help you understand ways to improve ... Read more
“Nearly 37% of Americans are obese, and yet many people don’t consider obesity to be a disease. Obesity is caused by many contributing factors: stress, genetics, and environmental causes, to ... Read more
Holidays and overeating — especially of rich meals and desserts — are known to go hand-in-hand, leaving many struggling to shed the extra pounds and, importantly, to maintain a better weight. “It’s easy to ... Read more
“As part of the Let’s Move! initiative, Jimmy visits the White House to compete in a fitness competition with Michelle Obama.” If you want to know more about this initiative, ... Read more
“In Tennessee, 1 in every 5 children are obese, the 5th highest rate in the US.” “More than 35% of kids in Tennessee reported watching TV for more than 3 ... Read more
Want to lose weight, but aren’t sure how the math works behind burning calories and fat? Here’s how to lose weight based on the mathematics of burning calories, burning fat, ... Read more
“Worldwide obesity has doubled since 1980. More than 1.9 billion adults are now overweight. Of these, 600 million are obese –that’s 13 percent of the adult population.” Learn more about ... Read more
A diet which contains all the nutrients, namely carbohydrates, proteins, vitamins, minerals and fats in right amounts, is called a balanced diet. It should also contain sufficient amounts of dietary ... Read more
