“Terence Lewis is here to bust some myths and share tips on how to go from flab to fab! Normally, people get confused between what is being overweight and what is being obese and in the enthusiasm to lose their weight, they are too hard on themselves, which can get dangerous for their health. Here are some tips to lose 4 kilos a month without over-training yourself!”

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Obesity News Today is strictly a news and information website about the disease. It does not provide medical advice, diagnosis or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.